Natural Health for Body and Spirit

Tag: healing

  • Arnica

    Arnica

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    by

    andieposey
    in

    Arnica is an herbaceous plant that has been used for several hundred years for topical healing and in homeopathic preparations. Arnica tinctures and creams are used for topical healing of bruises, sprains, insect bites, muscle aches, and swelling. Arnica should never be taken internally. In homeopathic form, arnica is highly diluted. Avoid using arnica on…

  • Mindfulness

    Mindfulness

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    by

    andieposey
    in ,

    Natural healing promotes a sense of well-being. Mindfulness enhances our ability to focus and be in the present.