Author: andieposey
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Assembling A Grooming Kit For The Man In Your Life — lifewithlilred
There’s no denying that women get the best stuff when it comes to beauty. We get the clothes, shoes, and accessories. And, to top it all, we get the beauty products. While more men are admitting to using moisturizer, it’s still not the norm. And, male makeup is even less so. While we get to […]…
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Natural Cleaning Products
Commercial cleaning prodcuts can be harsh and contain toxins that can negatively impact your health, your family’s health and your pets’ health. Natural cleaning products are effective and easy to make. Common ingredients in a variety of natural cleaning products include baking soda, salt, lemon juice, vinegar, and essential oils to add a nice…
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Easy Spa Foot Scrub
For the purpose of maximizing well-being, it is essential practice self-care. Here is a recipe for an easy spa foot scrub. One of the best things about a spa pedicure is a salt scrub. Now you can make your own scrub and it is very easy. The scrub makes a nice gift as well.…
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Gratitude
Gratitude is the feeling of appreciation for what we have. According to an article by Psychology Today, gratitude is a positive emotion that is associated with optimism, empathy and higher energy levels. What does it mean to have gratitude in practical sense? It is simply being thankful, showing appreciation, and doing kind things for others.…
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Mindfulness
Natural healing promotes a sense of well-being. Mindfulness enhances our ability to focus and be in the present.
Natural Health for Body and Spirit 