Natural Health for Body and Spirit
Natural remedies, recipies, and musings for your health and wellness
Category: Smoothies
Smooth Smoothies with Avocado
Avocado is one of my favorite ingredients to add to a healthy smoothie. They create a silky texture and add all kinds of wonderful nutrients. In addition, the flavor of an avocado is mild and doesn’t dominate the flavor of your drink. Avocados are… Continue Reading “Smooth Smoothies with Avocado”
Smoothies and Juices for Your Health
Smoothies and homemade juices are an excellent way to get your fruits, veggies and nutrition. They are easy to make and ingredients can be prepared ahead of time to make preparation convenient. Smoothie blends and juices can be made to address different health issues.… Continue Reading “Smoothies and Juices for Your Health”
Natural Health for Body and Spirit 