Tag: natural health
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Healing Herbs Found in Your Kitchen: Ginger
Ginger The ginger root is a common element in cooking and belongs to the same family turmeric. However, it has a surprisingly wide variety of healthful and healing properties. Ginger is well-known as a digestive aid and remedy for nausea and stomach upset. Personally, I suffer from sea-sickness and homemade ginger ale provides a lot…
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Arnica
Arnica is an herbaceous plant that has been used for several hundred years for topical healing and in homeopathic preparations. Arnica tinctures and creams are used for topical healing of bruises, sprains, insect bites, muscle aches, and swelling. Arnica should never be taken internally. In homeopathic form, arnica is highly diluted. Avoid using arnica on…
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Natural Cleaning Products
Commercial cleaning prodcuts can be harsh and contain toxins that can negatively impact your health, your family’s health and your pets’ health. Natural cleaning products are effective and easy to make. Common ingredients in a variety of natural cleaning products include baking soda, salt, lemon juice, vinegar, and essential oils to add a nice…
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Mindfulness
Natural healing promotes a sense of well-being. Mindfulness enhances our ability to focus and be in the present.
Natural Health for Body and Spirit 