Tag: health
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Healing Herbs Found in Your Kitchen: Ginger
Ginger The ginger root is a common element in cooking and belongs to the same family turmeric. However, it has a surprisingly wide variety of healthful and healing properties. Ginger is well-known as a digestive aid and remedy for nausea and stomach upset. Personally, I suffer from sea-sickness and homemade ginger ale provides a lot…
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Arnica
Arnica is an herbaceous plant that has been used for several hundred years for topical healing and in homeopathic preparations. Arnica tinctures and creams are used for topical healing of bruises, sprains, insect bites, muscle aches, and swelling. Arnica should never be taken internally. In homeopathic form, arnica is highly diluted. Avoid using arnica on…
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Gratitude
Gratitude is the feeling of appreciation for what we have. According to an article by Psychology Today, gratitude is a positive emotion that is associated with optimism, empathy and higher energy levels. What does it mean to have gratitude in practical sense? It is simply being thankful, showing appreciation, and doing kind things for others.…
Natural Health for Body and Spirit 